The raw foods movement has been rapidly gaining popularity over the past 10-15 years. Raw food magazines, books, food catalogs and even...

It is common knowledge that dairy products are good sources of calcium and that eating a diet rich in calcium can reduce the risk of...

Whether or not one admits to it, everyone has been guilty of “passing gas” at one time or another. Despite the fact that “letting one...

When you hear that eating certain foods, such as fruits and vegetables, decreases your risk of cancer, there is a pretty good chance you...

BMI or Body Mass Index, a ratio of weight to height, has long been considered one of the best measures for assessing overall health...

If you have ever had food poisoning, then you know how terrible the experience can be. Abdominal pain, nausea, diarrhea, fever, chills,...